Push yourself to the limit

Transform your body with our expert trainers

Choose Your Fitness Program

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Training Studio offers a variety of fitness programs to help you achieve your health and fitness goals. Join us today and start your transformation.

  • Basic Fitness

    Basic Fitness

    This program is ideal for beginners who want to build strength and endurance at a steady pace. Start your fitness journey with us.

  • New Gym Training

    New Gym Training

    Our gym is equipped with state-of-the-art equipment to help you achieve your fitness goals. Start training today!

  • Muscle Building Course

    Muscle Building

    Our muscle-building program is designed for those looking to gain muscle mass and strength through specialized exercises and nutrition plans.

  • Advanced Muscle Course

    Advanced Muscle Course

    This program is designed for experienced gym-goers who want to push their limits and take their muscle development to the next level.

  • Yoga Training

    Yoga Training

    Our yoga program helps improve flexibility, mental clarity, and overall body strength. Whether you're a beginner or advanced, we have a class for you.

  • Bodybuilding Course

    Bodybuilding

    Our bodybuilding courses are designed to help you build strength, muscle mass, and physique through consistent workouts and personalized nutrition plans.

Don’t wait, start today!

Take the first step towards a healthier, stronger you. Our experienced trainers are here to help you every step of the way. Join us now!

Our Fitness Classes

Our gym offers a wide range of classes to suit every fitness level. Whether you are just starting or looking to take your fitness to the next level, we have a class for you.

Strength Training

Strength Training

This class focuses on building strength through weightlifting, resistance exercises, and conditioning drills. Ideal for those looking to increase their muscle strength and endurance.

Classes Schedule

Our classes are held at various times throughout the week. Choose the best schedule that fits your routine and join us today!

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
Strength Training 10:00AM - 11:30AM 2:00PM - 3:30PM William G. Stewart
Muscle Building 10:00AM - 11:30AM 2:00PM - 3:30PM Paul D. Newman
Cardio Conditioning 10:00AM - 11:30AM 2:00PM - 3:30PM Boyd C. Harris
Yoga 10:00AM - 11:30AM 2:00PM - 3:30PM Hector T. Daigle
Bodybuilding 10:00AM - 11:30AM 2:00PM - 3:30PM Bret D. Bowers

Expert Trainers

Our trainers are highly qualified and passionate about helping you reach your fitness goals. Get to know the experts who will guide you throughout your fitness journey.

Strength Trainer

Bret D. Bowers

Bret specializes in strength training and muscle building. He has helped countless clients achieve their fitness goals with personalized strength programs.

Muscle Trainer

Hector T. Daigl

Hector is a certified muscle trainer with years of experience in bodybuilding. He is dedicated to creating tailored programs for muscle growth and strength.

Power Trainer

Paul D. Newman

Paul is an expert in power training and athletic performance. He will push you to your limits and help you improve both strength and endurance.

Contact NOW!